Welcome to Nourish You
Inspiring you to create a life that you love
Hi my name is Treena Salthouse, mother to two beautiful teenage girls.
I am a Certified Health Coach & Integrative Nutrition Specialist providing 1-on-1 nutrition + lifestyle programs tailored for you, where the focus goes beyond what we eat and also covers our primary food – Career, Relationships, Physical Activity and Spirituality.
You are Beautifully YOU, there is no one else like you!
Through education, encouragement and a passion for all things natural I will guide you to create a beautiful life naturally:
- with nutrient rich whole and additive free real foods - healthy food that is not only nutritious but tastes great as well!
- help you implement new lifestyle strategies to approach and tackle your busy world with a balanced, healthy, self motivated outlook.
- help you with nutritional and lifestyle strategies for mood disorders and anxiety.