Welcome to Nourish You

 

Inspiring you to create a life that you love

Hi my name is Treena Salthouse, mother to two beautiful teenage girls. 

I am a Certified Integrative Nutrition Consultant providing 1-on-1 nutrition & lifestyle programs + Holistic Beauty and Skincare treatments where the focus goes beyond what we eat.

how can I help you?

Do you struggle with ...

Gut health and digestive issues, Low energy, Stress and anxiety, Sugar addiction, Weight Management, Sleeping, Bad eating habits?

I have experience in a wide range of areas, and love to help people get back on track with their health and wellbeing - to be able to live life to its fullest.


Through education, encouragement and a passion for all things natural I will guide you to create a beautiful life naturally:

-  By implementing new lifestyle strategies to approach and tackle your busy world with a balanced, healthy, self motivated outlook. 

-   Providing you with personalised holistic nutrition strategies and programs + Meal inspiration suited to your lifestyle and budget

 

It's not about what you can't have or do, it's about testing what makes you feel the most energised, happy & looking great. The fault in following a diet is that there is no one size fits all magic fix, we are all individual so the approach has to match. Lifestyle plays just as big a role as food, so a look at the 'whole you' is essential for a successful sustainable outcome.

You are Beautifully YOU, there is no one else like you!

 

 

Nourish-2-Flourish | Reboot your Gut Program

Healthy gut = Healthy you

Feeling tired? overwhelmed? Need a nourishing overhaul? // You don't have to collapse on the couch at 7pm each night, too tired to do anything.

Nourish-2-Flourish - 21-day reboot your Gut guide with free 21 day journal help keep you on track // + starter pack options to save you time

Learn More →


Holistic Facials - A total healing experience, focused on de-stressing, relaxing and wellbeing

Holistic Facials

Where we look at the whole you. We help you overcome feeling tired, overwhelmed.  Relaxing / Beautiful / Uplifting,

A facial individually designed for you.

Find Out How →