Welcome to Nourish You
Inspiring you to create a life that you love
Hi my name is Treena Salthouse, mother to two beautiful teenage girls.
I am a Certified Integrative Nutrition Consultant providing 1-on-1 nutrition & lifestyle programs + Holistic Beauty and Skincare treatments where the focus goes beyond what we eat.
how can I help you?
Do you struggle with ...
Gut health and digestive issues, Low energy, Stress and anxiety, Sugar addiction, Weight Management, Sleeping, Bad eating habits?
I have experience in a wide range of areas, and love to help people get back on track with their health and wellbeing - to be able to live life to its fullest.
Through education, encouragement and a passion for all things natural I will guide you to create a beautiful life naturally:
- By implementing new lifestyle strategies to approach and tackle your busy world with a balanced, healthy, self motivated outlook.
- Providing you with personalised holistic nutrition strategies and programs + Meal inspiration suited to your lifestyle and budget
It's not about what you can't have or do, it's about testing what makes you feel the most energised, happy & looking great. The fault in following a diet is that there is no one size fits all magic fix, we are all individual so the approach has to match. Lifestyle plays just as big a role as food, so a look at the 'whole you' is essential for a successful sustainable outcome.
You are Beautifully YOU, there is no one else like you!
Nourish-2-Flourish | Reboot your Gut Program
Healthy gut = Healthy you
Feeling tired? overwhelmed? Need a nourishing overhaul? // You don't have to collapse on the couch at 7pm each night, too tired to do anything.
Nourish-2-Flourish - 21-day reboot your Gut guide with free 21 day journal help keep you on track // + starter pack options to save you time
Holistic Facials - A total healing experience, focused on de-stressing, relaxing and wellbeing
Where we look at the whole you. We help you overcome feeling tired, overwhelmed. Relaxing / Beautiful / Uplifting,
A facial individually designed for you.