When: Saturday 8th April 2017
Beautiful, Courageous You Collective presents a non-profit event equipping women and girls to live a life of complete wellbeing; Body, Soul and Spirit. Be inspired by the author of "Beautiful, Courageous You" - Lauralee Berrill and the other guest speakers, then enjoy a full afternoon of fun, thought provoking sessions that facilitate the unveiling of your identity through creative expression in art and floral workshops. Be inspired, Be empowered, Be 'Beautiful Courageous You'
Afternoon Workshops Overview:
Healing the Body with Health & Wellness Hosted by Lauralee Berrill - Ba Exercise Science, Treena Salthouse - Health & Wellness Coach and Aspen Bruce - Founder/Editor-In-Chief of Mainstream Detox. The Healing the body session will be run in a panel discussion with each facilitator sharing her expertise and knowledge in the area of health and wellness. Topics discussed are: depression and anxiety in a clinical sense, eating for a healthy mind, exercise and the mind... plus much more.
Healing for the Spirit through 'Colours of Hope'
You will explore your creative self through various mixed media techniques, using art and creative expression to help you realise your full potential.
Healing the Soul
Flowers, like a beautiful garden bring joy and healing. Just like artwork or paint ... Nature’s own use of colour, fragrance and texture are here to delight the soul.
This workshop will inspire you to see the beauty in the everyday. Learn to use what is in nature to create and bring joy and beauty into your life. There are become aware of what is in your local environment and how to use it to enhance yours or another’s surroundings. The team lead by Fiona Kennedy from Fleurette in Silverdale, will encourage you to stop, see the beauty around you in a fun filled workshop.