Oat Pancakes


  • 1 egg
  • 1/8 cup coconut sugar
  • 1 cup oat flour (You can grind up rolled oats in a Nutrabullet, Thermomix etc)
  • 1 tsp baking powder
  • Pinch salt
  • 3/4 to 1 cup Almond milk (or any other milk options)


  1. In a bowl, beat egg and sugar together until thick or wiz up in a Nutrabullet. Mix flour with baking powder and salt.
  2. Add dry ingredients to egg and sugar mixture, mix or breifly wizz to combine.
  3. Heat a nonstick frying pan over a medium heat. Add a film of oil or butter and cook  one pancake at a time. Turnover over to lightly brown the other side.
  4. Serve with coconut ice cream, berries, mango, sliced banana or any other fruit.  Use only pure maple syrup.