Slow Cooker \\ Pulled Pork


  • 1 - 5 kg pork roast with fat cut off
  • 2 tablespoons paprika (try smoked paprika for more of that smoked flavour)
  • 2 tablespoons coconut sugar
  • 1 teaspoon pepper
  • 1 teaspoon minced chilli (eg organic from spiral foods)
  • 1 teaspoon minced garlic (eg organic from spiral foods)
  • 1 teaspoon sea salt
  • 1/4 cup apple cider vinegar
  • 3/4 cup water


  1. Mix together all of the dried spices with the garlic and chilli and rub into all sides of the pork
  2. Place vinegar and water in bottom of slow cooker
  3. Carefully add pork, so you don't wash off spices(remember to cut off any large fatty pieces and discard)
  4. Cover and cook on low for about 6-8 hours
  5. Remove pork and shred
  6. Add juices from slow cooker as desired

This is a great recipe, super yummy and easy :). Use to make pulled port burgers on sour dough bread, nachos, add to a roast veggie and kale salad.